Joseph C 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
59
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 135 |
June 13, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 59 | 21 | 123 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 22 | 121 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 22 | 126 |
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Workout Graph
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