Joseph C 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 124 |
June 15, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 750 | 57 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 25 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 23 |
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Workout Graph
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