Joseph C 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
58
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 130 |
June 26, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 23 | 125 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 24 | 124 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 23 | 127 |
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Workout Graph
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