Joseph C 3x2000m/3:00r row
6,000
Meters
24:27.4
Time
2:02.2
Pace
389
Calories
169
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 33:27.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 148 |
July 10, 2026 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 6,000 | 2:02.2 | 191 | 954 | 26 | 169 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1017 | 26 | 175 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 26 | 158 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 26 | 175 |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.