Joseph C 1x2000m/3:00r row
2,000
Meters
7:58.3
Time
1:59.5
Pace
133
Calories
171
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 10:58.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 203 |
February 18, 2025 09:24:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 27 | 171 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 27 | 171 |
| r16 |
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Workout Graph
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