Vladzimir Michailav 24:53 row
4,016
Meters
24:53.2
Time
3:05.9
Pace
204
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 145 |
February 14, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.2 | 4,016 | 3:05.9 | 54 | 487 | 204 | 23 | 113 |
| 12:12.4 | 2,000 | 3:03.1 | 57 | 496 | 101 | 24 | 111 |
| 24:45.9 | 2,000 | 3:08.3 | 52 | 480 | 102 | 23 | 115 |
| 24:52.8 | 16 | 3:35.6 | 35 | 420 | 1 | 9 | 113 |
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Workout Graph
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