Vladzimir Michailav 12:48 row
2,020
Meters
12:48.3
Time
3:10.1
Pace
103
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 212 |
March 05, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.3 | 2,020 | 3:10.1 | 51 | 475 | 103 | 22 | 105 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 21 | 99 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 41 | 23 | 105 |
| 12:48.3 | 461 | 3:02.5 | 58 | 498 | 24 | 23 | 112 |
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