Vladzimir Michailav 10:00 row
1,620
Meters
10:00.0
Time
3:05.1
Pace
82
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 164 |
April 13, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 82 | 23 | 107 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 23 | 107 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 23 | 102 |
| 6:00.0 | 319 | 3:08.0 | 53 | 481 | 16 | 24 | 107 |
| 8:00.0 | 320 | 3:07.5 | 53 | 482 | 17 | 23 | 108 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.