Vladzimir Michailav 1:17 row
156
Meters
1:17.7
Time
4:09.0
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 203 |
June 09, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.7 | 156 | 4:09.0 | 23 | 370 | 8 | 18 |
| 1:00.0 | 125 | 4:00.0 | 25 | 360 | 6 | 20 |
| 1:17.7 | 32 | 4:36.5 | 17 | 406 | 2 | 15 |
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Workout Graph
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