Vladzimir Michailav 15:16 row
2,018
Meters
15:16.4
Time
3:47.0
Pace
103
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 175 |
August 02, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.4 | 2,018 | 3:47.0 | 30 | 404 | 103 | 19 | 95 |
| 6:00.0 | 752 | 3:59.3 | 26 | 380 | 38 | 20 | 95 |
| 12:00.0 | 825 | 3:38.1 | 34 | 420 | 42 | 19 | 96 |
| 15:16.4 | 441 | 3:42.6 | 32 | 421 | 23 | 20 | 96 |
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