Vladzimir Michailav 10:30 row
1,521
Meters
10:30.2
Time
3:27.1
Pace
77
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 184 |
September 06, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.2 | 1,521 | 3:27.1 | 39 | 439 | 77 | 19 | 106 |
| 6:00.0 | 868 | 3:27.3 | 39 | 440 | 44 | 20 | 107 |
| 10:30.2 | 654 | 3:26.5 | 40 | 439 | 33 | 19 | 106 |
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