Vladzimir Michailav 23:31 row
3,011
Meters
23:31.8
Time
3:54.4
Pace
154
Calories
99
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 372 |
| Drag Factor | 132 |
September 13, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.8 | 3,011 | 3:54.4 | 27 | 392 | 154 | 15 | 99 |
| 8:00.0 | 1,030 | 3:53.0 | 28 | 397 | 53 | 17 | 91 |
| 16:00.0 | 915 | 4:22.2 | 19 | 352 | 47 | 13 | 97 |
| 23:31.8 | 1,067 | 3:31.7 | 37 | 430 | 54 | 17 | 110 |
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Workout Graph
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