Vladzimir Michailav 3x125m/0:45r row
375
Meters
1:44.6
Time
2:19.4
Pace
21
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 426 |
| Overall Time | 3:59.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 101 |
February 08, 2025 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 375 | 2:19.4 | 129 | 722 | 26 | |
| 0:35.8 | 125 | 2:23.2 | 119 | 703 | 27 | |
| 0:34.3 | 125 | 2:17.2 | 136 | 734 | 28 | |
| 0:34.5 | 125 | 2:18.0 | 133 | 730 | 24 | |
| r51 |
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