Vladzimir Michailav 40:00 row
7,132
Meters
40:00.0
Time
2:48.2
Pace
365
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 95 |
February 13, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,132 | 2:48.2 | 73 | 547 | 365 | 20 | 133 |
| 8:00.0 | 1,441 | 2:46.5 | 76 | 555 | 74 | 20 | 123 |
| 16:00.0 | 1,430 | 2:47.8 | 74 | 547 | 73 | 20 | 131 |
| 24:00.0 | 1,415 | 2:49.6 | 72 | 540 | 72 | 20 | 131 |
| 32:00.0 | 1,390 | 2:52.6 | 68 | 532 | 71 | 21 | 133 |
| 40:00.0 | 1,456 | 2:44.8 | 78 | 562 | 75 | 22 | 149 |
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Workout Graph
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