Vladzimir Michailav 10:00 row
1,688
Meters
10:00.0
Time
2:57.7
Pace
83
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
February 24, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,688 | 2:57.7 | 62 | 498 | 83 | 21 | 114 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 21 | 108 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 20 | 111 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 22 | 116 |
| 8:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 22 | 116 |
| 10:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 23 | 120 |
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Workout Graph
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