Dan Dornblaser 5000m row
5,000
Meters
26:23.6
Time
2:38.3
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 120 |
February 05, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.6 | 5,000 | 2:38.3 | 88 | 603 | 20 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 18 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 21 |
| 5:26.1 | 3,000 | 2:43.0 | 81 | 577 | 21 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 23 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 22 |
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Workout Graph
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