Michael Bramham 1000m row

1,000

Meters

5:16.8

Time

2:38.4

Pace

50

Calories

Average Watts88
Calories Per Hour603
Stroke Rate23
Stroke Count125
Drag Factor163

July 24, 2025 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.8 1,000 2:38.4 88 603 23
0:34.2 100 2:51.0 70 540 23
0:32.0 200 2:40.0 85 594 24
0:30.8 300 2:34.0 96 629 25
0:31.7 400 2:38.5 88 602 23
0:31.9 500 2:39.5 86 596 23
0:32.2 600 2:41.0 84 588 24
0:32.1 700 2:40.5 85 591 22
0:31.3 800 2:36.5 91 614 25
0:31.3 900 2:36.5 91 614 23
0:29.3 1,000 2:26.5 111 683 25

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Workout Graph

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