Michael Bramham 1000m row
1,000
Meters
5:16.8
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
| Drag Factor | 163 |
July 24, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,000 | 2:38.4 | 88 | 568 | 50 | 33 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 35 |
| 0:30.5 | 200 | 2:32.5 | 99 | 590 | 5 | 33 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 35 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 35 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 32 |
| 0:31.7 | 600 | 2:38.5 | 88 | 567 | 5 | 34 |
| 0:32.5 | 700 | 2:42.5 | 82 | 553 | 5 | 33 |
| 0:33.1 | 800 | 2:45.5 | 77 | 543 | 5 | 34 |
| 0:32.0 | 900 | 2:40.0 | 85 | 562 | 5 | 32 |
| 0:33.3 | 1,000 | 2:46.5 | 76 | 540 | 5 | 34 |
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Workout Graph
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