Michael Bramham 1000m row

1,000

Meters

5:16.8

Time

2:38.4

Pace

50

Calories

Average Watts88
Calories Per Hour603
Stroke Rate33
Stroke Count179
Drag Factor163

July 24, 2025 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.8 1,000 2:38.4 88 603 33
0:30.9 100 2:34.5 95 626 35
0:30.5 200 2:32.5 99 639 33
0:30.7 300 2:33.5 97 633 35
0:30.5 400 2:32.5 99 639 35
0:31.5 500 2:37.5 90 608 32
0:31.7 600 2:38.5 88 602 34
0:32.5 700 2:42.5 82 580 33
0:33.1 800 2:45.5 77 565 34
0:32.0 900 2:40.0 85 594 32
0:33.3 1,000 2:46.5 76 560 34

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Workout Graph

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