Michael Bramham 1000m row
1,000
Meters
5:20.4
Time
2:40.2
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
| Drag Factor | 162 |
July 24, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,000 | 2:40.2 | 85 | 561 | 50 | 35 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 39 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 38 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 37 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 35 |
| 0:33.2 | 500 | 2:46.0 | 77 | 542 | 5 | 36 |
| 0:32.7 | 600 | 2:43.5 | 80 | 550 | 5 | 33 |
| 0:32.8 | 700 | 2:44.0 | 79 | 548 | 5 | 33 |
| 0:32.2 | 800 | 2:41.0 | 84 | 559 | 5 | 35 |
| 0:33.0 | 900 | 2:45.0 | 78 | 545 | 5 | 35 |
| 0:31.2 | 1,000 | 2:36.0 | 92 | 576 | 5 | 37 |
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Workout Graph
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