Michael Bramham 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
65
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 185 |
July 28, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1008 | 65 | 35 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 37 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 36 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:24.9 | 700 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:25.0 | 800 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:25.0 | 900 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 892 | 6 | 32 |
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Workout Graph
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