Michael Bramham 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 198 |
August 18, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 75 | 26 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 24 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 26 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1325 | 7 | 26 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 7 | 25 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 7 | 28 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 7 | 25 |
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Workout Graph
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