Michael Bramham 1000m row
1,000
Meters
3:23.5
Time
1:41.7
Pace
79
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 184 |
August 25, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 1,000 | 1:41.7 | 332 | 1443 | 79 | 26 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 26 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 8 | 26 |
| 0:20.2 | 700 | 1:41.0 | 340 | 1469 | 8 | 27 |
| 0:20.3 | 800 | 1:41.5 | 335 | 1451 | 8 | 24 |
| 0:20.0 | 900 | 1:40.0 | 350 | 1504 | 8 | 27 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 8 | 27 |
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Workout Graph
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