Michael Bramham 15000m row
15,000
Meters
59:11.0
Time
1:58.3
Pace
1005
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1425 |
| Drag Factor | 169 |
December 22, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:11.0 | 15,000 | 1:58.3 | 211 | 1026 | 1005 | 24 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 26 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 66 | 24 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 25 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 67 | 25 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1034 | 67 | 24 |
| 3:55.5 | 7,000 | 1:57.7 | 214 | 1037 | 67 | 24 |
| 3:57.0 | 8,000 | 1:58.5 | 210 | 1023 | 67 | 24 |
| 3:57.2 | 9,000 | 1:58.6 | 210 | 1022 | 67 | 24 |
| 3:56.0 | 10,000 | 1:58.0 | 213 | 1033 | 67 | 24 |
| 3:54.5 | 11,000 | 1:57.2 | 217 | 1047 | 68 | 24 |
| 3:53.2 | 12,000 | 1:56.6 | 221 | 1059 | 68 | 25 |
| 3:57.7 | 13,000 | 1:58.8 | 208 | 1017 | 67 | 24 |
| 3:59.8 | 14,000 | 1:59.9 | 203 | 998 | 66 | 24 |
| 3:54.5 | 15,000 | 1:57.2 | 217 | 1047 | 68 | 21 |
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Workout Graph
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