Michael Bramham 500m row
500
Meters
1:26.3
Time
1:26.3
Pace
51
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 185 |
February 05, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.3 | 500 | 1:26.3 | 545 | 2174 | 51 | 33 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 11 | 36 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 11 | 36 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 10 | 32 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 10 | 34 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 9 | 32 |
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Workout Graph
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