Michael Bramham 500m row
500
Meters
1:30.4
Time
1:30.4
Pace
45
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 158 |
February 12, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500 | 1:30.4 | 474 | 1930 | 32 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 32 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 33 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 34 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 33 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 30 |
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Workout Graph
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