Truls Hansen 5x5:00/1:00r BikeErg
14,521
Meters
25:00.0
Time
1:43.2
Pace
578
Calories
| Rest Distance | 845 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,366 |
| Overall Time | 30:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 86 |
| Revolution Count | 2281 |
| Drag Factor | 104 |
April 11, 2025 13:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 14,521 | 1:43.2 | 318 | 1392 | 86 | |
| 5:00.0 | 2,976 | 1:40.8 | 342 | 1475 | 87 | |
| 5:00.0 | 2,921 | 1:42.7 | 323 | 1411 | 87 | |
| 5:00.0 | 2,905 | 1:43.2 | 318 | 1393 | 86 | |
| 5:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 85 | |
| 5:00.0 | 2,863 | 1:44.7 | 304 | 1346 | 85 | |
| r845 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.