Truls Hansen 6x5:00/1:00r BikeErg
17,226
Meters
30:00.0
Time
1:44.4
Pace
674
Calories
168
Heart Rate
| Rest Distance | 1,095 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,321 |
| Overall Time | 36:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| RPM | 85 |
| Revolution Count | 2738 |
| Drag Factor | 101 |
April 14, 2025 15:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,226 | 1:44.4 | 307 | 1355 | 85 | 168 |
| 5:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 86 | 162 |
| 5:00.0 | 2,877 | 1:44.2 | 309 | 1362 | 86 | 166 |
| 5:00.0 | 2,870 | 1:44.5 | 306 | 1354 | 86 | 167 |
| 5:00.0 | 2,863 | 1:44.7 | 304 | 1346 | 85 | 171 |
| 5:00.0 | 2,866 | 1:44.6 | 305 | 1350 | 86 | 169 |
| 5:00.0 | 2,882 | 1:44.0 | 310 | 1367 | 86 | 175 |
| r1,095 |
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Workout Graph
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