Alex Warner 10x1000m/1:00r row
10,000
Meters
37:35.3
Time
1:52.7
Pace
710
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,334 |
| Overall Time | 47:35.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 107 |
August 06, 2026 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 10,000 | 1:52.7 | 244 | 1133 | 23 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1080 | 23 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 23 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 23 | |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 22 | |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 23 | |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 23 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 23 | |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1161 | 24 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1167 | 24 | |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1188 | 24 | |
| r334 |
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Workout Graph
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