Denis Pushkin 30c row
555
Meters
3:30.6
Time
3:09.7
Pace
30
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 8 |
| Stroke Count | 30 |
| Drag Factor | 80 |
April 17, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 555 | 3:09.7 | 51 | 476 | 8 |
| 0:58.5 | 181 | 2:41.6 | 83 | 585 | 11 |
| 1:07.0 | 186 | 3:00.1 | 60 | 506 | 8 |
| 1:25.1 | 188 | 3:46.3 | 30 | 403 | 7 |
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Workout Graph
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