Denis Pushkin 5:00 row
977
Meters
5:00.0
Time
2:33.5
Pace
49
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 93 |
June 12, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 31 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 31 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 32 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 33 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 31 |
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Workout Graph
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