Denis Pushkin v3:00/2:02r...2 row
1,215
Meters
6:00.0
Time
2:28.1
Pace
66
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 1,239 |
| Overall Time | 8:02.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 125 |
September 02, 2025 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 31 | |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 32 | |
| r: 2:02 | 24 | |||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 30 | |
| r24 |
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Workout Graph
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