Denis Pushkin 30:00 row
5,819
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 100 |
October 17, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,819 | 2:34.6 | 95 | 625 | 29 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 30 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 30 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 29 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 29 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 29 |
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Workout Graph
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