Denis Pushkin 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
47
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 122 |
February 12, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 47 | 31 | 143 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 32 | 131 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 33 | 146 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 31 | 146 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 30 | 146 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 30 | 146 |
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Workout Graph
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