Denis Pushkin v300m/1:14r...2 row
600
Meters
2:15.0
Time
1:52.5
Pace
42
Calories
149
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 637 |
| Overall Time | 5:48.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 192 |
April 03, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.0 | 600 | 1:52.5 | 246 | 1146 | 35 | 149 | |
| 1:04.4 | 300 | 1:47.3 | 283 | 1274 | 36 | 122 | |
| r: 1:14 | 17 | ||||||
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 35 | 177 | |
| r: 2:19 | 20 | ||||||
| r37 |
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Workout Graph
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