Denis Pushkin 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 74 |
March 07, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 32 | 126 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 33 | 126 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 34 | |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 33 | |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 31 | |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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