Olly Lee 5000m row
5,000
Meters
32:15.2
Time
3:13.5
Pace
264
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 121 |
February 04, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.2 | 5,000 | 3:13.5 | 48 | 491 | 264 | 25 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 675 | 55 | 33 |
| 7:11.5 | 2,000 | 3:35.7 | 35 | 433 | 52 | 21 |
| 6:19.8 | 3,000 | 3:09.9 | 51 | 502 | 53 | 24 |
| 8:25.7 | 4,000 | 4:12.8 | 22 | 370 | 52 | 19 |
| 5:25.2 | 5,000 | 2:42.6 | 81 | 575 | 52 | 30 |
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Workout Graph
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