Jeff DeLaCure 1000m row
1,000
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 131 |
February 06, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 28 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 28 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 28 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 29 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 28 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 27 |
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