Gabriel Revez 4x20c/1:20r row
1,514
Meters
8:18.9
Time
2:44.7
Pace
80
Calories
108
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,664 |
| Overall Time | 13:38.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 70 |
April 22, 2025 15:50:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.9 | 1,514 | 2:44.7 | 78 | 569 | 24 | 108 |
| 2:07.3 | 384 | 2:45.7 | 77 | 564 | 25 | 103 |
| 1:59.4 | 377 | 2:38.3 | 88 | 603 | 25 | 109 |
| 1:56.1 | 373 | 2:35.6 | 93 | 619 | 24 | 110 |
| 2:16.1 | 381 | 2:58.6 | 61 | 511 | 22 | 110 |
| r150 |
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Workout Graph
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