Gabriel Revez v500m/1:15r...4 row
2,000
Meters
7:46.7
Time
1:56.6
Pace
136
Calories
161
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 5:09.0 |
| Overall Distance | 2,090 |
| Overall Time | 12:55.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 181 |
June 07, 2025 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 28 | 161 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 31 | 160 | |
| r: 1:15 | 23 | ||||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 29 | 162 | |
| r: 1:20 | 22 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 28 | 159 | |
| r: 1:28 | 23 | ||||||
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 27 | 164 | |
| r: 1:06 | 22 | ||||||
| r90 |
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Workout Graph
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