Gabriel Revez v1:00/1:00r...12 row
3,486
Meters
12:00.0
Time
1:43.2
Pace
273
Calories
166
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,946 |
| Overall Time | 24:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 35 |
| Stroke Count | 431 |
| Drag Factor | 135 |
June 16, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,486 | 1:43.2 | 318 | 1393 | 35 | 166 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 150 | |
| r: 1:00 | 59 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | 158 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 | 163 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 36 | 165 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | 166 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 164 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 167 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 38 | 171 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | 173 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 38 | 171 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 37 | 172 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 40 | 177 | |
| r: 1:00 | 32 | ||||||
| r460 |
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Workout Graph
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