Gabriel Revez v500m/2:00r...7 row
3,200
Meters
11:05.0
Time
1:43.9
Pace
250
Calories
169
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,380 |
| Overall Time | 25:05.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 34 |
| Stroke Count | 387 |
| Drag Factor | 155 |
June 24, 2025 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:05.0 | 3,200 | 1:43.9 | 312 | 1373 | 34 | 169 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 37 | 162 | |
| r: 2:00 | 45 | ||||||
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 37 | 170 | |
| r: 2:00 | 41 | ||||||
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 33 | 170 | |
| r: 2:00 | 21 | ||||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 35 | 172 | |
| r: 2:00 | 20 | ||||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 34 | 174 | |
| r: 2:00 | 23 | ||||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 34 | 175 | |
| r: 2:00 | 30 | ||||||
| 0:42.9 | 201 | 1:46.7 | 288 | 1291 | 34 | 162 | |
| r180 |
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