Gabriel Revez 8x1:20/1:20r row
2,481
Meters
10:40.0
Time
2:08.9
Pace
158
Calories
135
Heart Rate
| Rest Distance | 1,308 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 3,789 |
| Overall Time | 21:20.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 128 |
June 30, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.0 | 2,481 | 2:08.9 | 163 | 861 | 23 | 135 |
| 1:20.0 | 226 | 2:56.9 | 63 | 517 | 21 | 112 |
| 1:20.0 | 265 | 2:30.9 | 102 | 650 | 23 | 121 |
| 1:20.0 | 297 | 2:14.6 | 143 | 793 | 25 | 130 |
| 1:20.0 | 332 | 2:00.4 | 200 | 988 | 26 | 137 |
| 1:20.0 | 351 | 1:53.9 | 236 | 1113 | 25 | 145 |
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 24 | 145 |
| 1:20.0 | 331 | 2:00.8 | 198 | 982 | 23 | 146 |
| 1:20.0 | 332 | 2:00.4 | 200 | 988 | 24 | 147 |
| r1,308 |
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Workout Graph
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