Gabriel Revez v1:00/2:00r...5 row
3,414
Meters
12:57.0
Time
1:53.7
Pace
252
Calories
168
Heart Rate
| Rest Distance | 935 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,349 |
| Overall Time | 22:57.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 397 |
| Drag Factor | 134 |
September 01, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:57.0 | 3,414 | 1:53.7 | 238 | 1117 | 32 | 168 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | 157 | |
| r: 2:00 | 262 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 34 | 168 | |
| r: 2:00 | 303 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 32 | 172 | |
| r: 2:00 | 191 | ||||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 30 | 177 | |
| r: 2:00 | 179 | ||||||
| 2:57.0 | 669 | 2:12.2 | 151 | 820 | 29 | 166 | |
| r935 |
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Workout Graph
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