Gabriel Revez v3:00/2:00r...5 row
4,047
Meters
15:00.0
Time
1:51.1
Pace
299
Calories
172
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,383 |
| Overall Time | 25:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 151 |
September 08, 2025 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,047 | 1:51.1 | 255 | 1176 | 31 | 172 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 30 | 163 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 31 | 171 | |
| r: 2:00 | 68 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 31 | 175 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 31 | 176 | |
| r: 2:00 | 68 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 32 | 179 | |
| r: 2:00 | 44 | ||||||
| r336 |
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Workout Graph
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