Gabriel Revez v0:20/0:10r...24 row
2,352
Meters
8:00.0
Time
1:42.0
Pace
196
Calories
160
Heart Rate
| Rest Distance | 1,567 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,919 |
| Overall Time | 19:40.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 201 |
September 29, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,352 | 1:42.0 | 329 | 1433 | 38 | 160 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 137 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 36 | 150 | |
| r: 0:10 | 37 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 157 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 160 | |
| r: 0:10 | 31 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 161 | |
| r: 0:10 | 28 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | 161 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 163 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 163 | |
| r: 4:00 | 450 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 141 | |
| r: 0:10 | 37 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 155 | |
| r: 0:10 | 28 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 161 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | 163 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 164 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 167 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 168 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 169 | |
| r: 4:00 | 542 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 42 | 141 | |
| r: 0:10 | 35 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 158 | |
| r: 0:10 | 31 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 164 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 168 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 42 | 170 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 171 | |
| r: 0:10 | 22 | ||||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 42 | 171 | |
| r: 0:10 | 18 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 42 | 172 | |
| r: 0:10 | 21 | ||||||
| r1,567 |
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Workout Graph
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