Gabriel Revez v1:00/1:00r...12 row
3,315
Meters
12:00.0
Time
1:48.5
Pace
253
Calories
154
Heart Rate
| Rest Distance | 2,032 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 133 |
October 05, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,315 | 1:48.5 | 273 | 1240 | 29 | 154 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 102 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 150 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 158 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 162 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 161 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 159 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 161 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 157 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 158 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 161 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 162 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 168 | |
| r: 1:00 | 166 | ||||||
| r2,032 |
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Workout Graph
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