Gabriel Revez v3:00/2:00r...5 row
4,827
Meters
19:00.0
Time
1:58.0
Pace
330
Calories
157
Heart Rate
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,460 |
| Overall Time | 29:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 151 |
October 30, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,827 | 1:58.0 | 213 | 1031 | 31 | 157 | |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 30 | 151 | |
| r: 2:00 | 352 | ||||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 30 | 158 | |
| r: 2:00 | 329 | ||||||
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 31 | 160 | |
| r: 2:00 | 326 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 33 | 163 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 33 | 156 | |
| r: 2:00 | 320 | ||||||
| r1,633 |
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Workout Graph
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