Gabriel Revez v750m/1:00r...4 row
3,000
Meters
14:17.8
Time
2:22.9
Pace
169
Calories
126
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,730 |
| Overall Time | 18:17.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 118 |
November 28, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.8 | 3,000 | 2:22.9 | 120 | 712 | 25 | 126 | |
| 3:30.4 | 750 | 2:20.2 | 127 | 736 | 27 | 125 | |
| r: 1:00 | 208 | ||||||
| 3:33.8 | 750 | 2:22.5 | 121 | 715 | 26 | 126 | |
| r: 1:00 | 160 | ||||||
| 3:34.1 | 750 | 2:22.7 | 120 | 714 | 25 | 127 | |
| r: 1:00 | 170 | ||||||
| 3:39.5 | 750 | 2:26.3 | 112 | 684 | 25 | 126 | |
| r: 1:00 | 192 | ||||||
| r730 |
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Workout Graph
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