Gabriel Revez v2000m/r...3 row
4,500
Meters
25:56.0
Time
2:52.8
Pace
246
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,500 |
| Overall Time | 25:56.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 167 |
November 29, 2025 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 4,500 | 2:52.8 | 68 | 533 | 27 | 130 |
| 11:32.2 | 2,000 | 2:53.0 | 68 | 532 | 23 | 116 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 38 | 162 |
| 12:40.8 | 2,000 | 3:10.2 | 51 | 475 | 22 | 114 |
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Workout Graph
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