Gabriel Revez v600m/4:32r...3 row
1,200
Meters
4:58.1
Time
2:04.2
Pace
78
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 1,241 |
| Overall Time | 12:24.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 155 |
December 06, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,200 | 2:04.2 | 183 | 928 | 31 | |
| 2:18.4 | 600 | 1:55.3 | 228 | 1085 | 35 | |
| r: 4:32 | 22 | |||||
| 1:47.4 | 400 | 2:14.2 | 145 | 797 | 28 | |
| r: 2:54 | 19 | |||||
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 30 | |
| r41 |
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